The Lemon Experience: Experience what your mind can do.
Enjoy this short sample called "The Lemon Experience" to see how powerful your mind is.
Please find a safe and comfortable place where you will not be disturbed for 5 minutes. Do not listen to this while driving or operating machinery.
Gratitude Self-Hypnosis Meditation
New! Enjoy this short 5 minute gratitude breathing meditation.
Stress Reduction Hypnosis Session for College Students
New! College is stressful. Spend 7-1/2 minutes on yourself to reduce stress and regain center. Although this is intended for college students, anyone can use this recording to reduce stress.